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What is it? What do you get for you moula? - Initial health and fitness assessment to see where we are starting. - A complete results and outcomes based exercise package designed around your fitness levels, goals and needs all packaged in your own Personal Training diary. - Nutritional analysis of your current diet and guidelines to ensure correct eating habits and maximum results. - Lifestyle and Behavioural analysis to enable us to fit your program around your lifestyle. - Your complete exercise, nutrition and lifestyle program is monitored every week to enable you to stay on track with your goals and objectives. How much does it cost? - Constant monitoring and assessments of your progress to ensure that you are getting the results you want.
1-on-1 sessions $75 per session 12 week package paid in advance $850.00 Train with a buddy 2 people per session.* $45 per person, per session 3 people per session.* $35 per person, per session 4 people per session.* $30 per person, per session *If you have a buddy, small group of friends or family members that would like to start a program, you can arrange group sessions.
*12-week programs are available for training in small groups at a reduced price. Feel free to contact us for more info. Referral bonus
When you refer and train with a friend you not only receive the extra motivation of training with a buddy and also receive a discounts on your training.
Refer 1 friend and receive 25% off your training package for 1 month
Refer 2 Friends and receive 50% off your training package for 1 month
Where and When?
Our Gym Personal Training packages can be delivered wherever you feel most comfortable, either at your house, in your favourite park, next to your work place in your lunchtime or in our Personal Training studio. Where ever we meet is Our Gym
The next steps
To arrange a meeting and consultation with a Personal Trainer to discuss your goals and needs or to just have a chat about Personal Training and what we can do to help you either fill in the Our Gym registration form or contact us at:
P: 0404 878 762
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