Get Fitter, Healthier & Stronger, TOGETHER with the Our Gym Community.
Book Classes Online
Our Gym Member's can book Group Fitness Classes 7 days in advance via Our Membership Portal.
Not a Member? Get in touch with Our Reception Team and they'll be able to book you in for a casual visit.
OUR CLASSES & TIMETABLE
Fully qualified and devoted to up-skilling and maintaining their relevance in the industry
Please note that an instructor may change without notice on the day
GROUP FITNESS CLASSES
Our timetable is reviewed regularly to ensure that is reflective of our member's expectations and enjoyment
Classes on the timetable may be cancelled or reduced during public holidays and/or instructor availability
LES MILLS BODYSTEP
In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful.
Exercise should be a celebration of what your body CAN do...
Join us for Happy Our and we’ll do just that!
You choose your Happy Our:
A combination of gentle aerobics and body weighted moves ideal for those looking to stay active, those returning to exercise and those who are pregnant.
MUMS & BUBS
What could be better than getting fit while spending time with your new bub?
Working at your own pace, this class will help you rebuild your pre-baby body and give you a chance to meet other mums.
Most of the exercises in this class will use Bub as your weight but can be modified to use hand weights or body weight.
READY TO TAKE YOUR FITNESS TO THE NEXT LEVEL?
Our Personal Trainers are ready to help you get there!
YOUR time with YOUR trainer. Achieve your fitness goals faster with one on one physical training sessions.
Ask at reception for more information.